Showing posts with label P90x. Show all posts
Showing posts with label P90x. Show all posts

Friday, January 6, 2012

The Girl That Gave You a Story to Tell...

Today I woke up at about 4:20am, and I was REALLY sore...  I sat in bed and thought about how I used to be in pain all the time.  Every moment of every day.

And then I rolled over and got out of bed. :-)  I knew if I wanted so badly for change to occur, lying in bed wasn't going to make it better.
I went to work and decided to convert part of the day into a self-advocacy lesson.  The classes like hearing the updates on the training anyway, so I decided to bridge that talk into a full lesson.  It turned out to be a great motivation for them, and helped me as well.  I talked with a regular education high school class for a brief period about my project.  They were all ears, and were nodding as I told them the only person responsible for making me succeed was myself.  I am beginning to see that my daily success in this project is going to have a tremendous impact on myself and my family, but I also think it will carry over to the school. A few of the girls asked if they could work out, and were very interested in getting fit.

I redecorated my classroom door, so that all the students that passed by will get some daily motivation in all aspects of their life.  There are assorted quotes that I love, and I will add more as time goes on.  One of my favorites is on there:

I want to be the girl
that changed everything.
The girl that made a difference.
The girl that gave you a story to tell.

This was perfect for me, because I knew I always wanted to lady that grows old and has a collection of stories to tell.  But even more, deep down inside of me there was a part of me that wanted to inspire a story NOW.  And now is my time!

And I do realize that I promised an explanation of my goals and their significance tonight.  That will have to wait for tomorrow's update.  Today was an action-packed day of teaching and training, and my body has had all it can take.  The trainer has asked me today if I have brushed up on my Italian over the night.  I told him I was just going to find me an Italian man. ;-)


P.S. Today I DID train... Upper body weights, elliptical machine, and stair machine... Whew!!!

Thursday, January 5, 2012

I Did Return...

I went to bed last night feeling fantastic...

I woke up this morning feeling a little bit sore. ;-)
In reality, the soreness hasn't fully hit yet.  I know it will be sometime tomorrow when I feel like I might die.  So, it was totally great that I went for a cardio workout today, right? :-)

I enjoy having some guidance from a trainer.  I also love that I found this internal motivation.  I don't know how to describe it--I feel a need to reach this athletic goal more than the other goals on the list.  Maybe it is because of the injury and wheelchair time--I want to show that my body can make a miraculous comeback?  Or maybe it is just that I have so much to do in this world, and I need to be fit to get it all done?
I don't know, but do I inspire myself. :-)

I talked to my students today about goals.  I gave them a nice speech about last night's training session, and how I was not allowed to have excuses.  There wasn't a need for them, because they weren't productive.  Any excuse I would spout out wasn't going to make me a better athlete.  Today, I didn't even think of an excuse when I started to get tired.  I knew it wouldn't do me any good--I still had to finish my workout!
So, beyond the obvious health benefits of this project, there have been tremendous emotional supports.  I took a good long look at my list earlier, and started to see how symbolic so many of those items were to me.  They each symbolized a different part of my life that I wanted to get back in order... No... NEEDED to get back in order, so that I could really be at peace and enjoy my existence on this earth.

But that's for another post...

Maybe tomorrow... after Round 2 of Death Camp... :-D