Well, today was a rough day at work. It was kind of a rough day for life in general.
Which always makes it hard to get to the gym...
Still got there twenty minutes early for my training session, but it was noticed that I wasn't my usual self. Lack of sleep and a lot on one's mind will do that to a person. I put that all aside for a pretty intense session. I won't say I was about to die, but I think for a moment, I thought I might come close. Then I saw a quick mental picture of me zipping off the treadmill, and the possibility of public humiliation kept me going. ;-)
What I did learn (besides the fact that I am no marathon runner) is that I am an incredibly strong and resilient creature. I gave it everything I had, and then some, and came out still standing. How many people can say that every day?
That started me thinking... When was the last time you woke up in the morning and gave everything you had in everything you did for an entire day? It's hard. We are humans, and we need breaks. There are no superheros in the real world. And, let's face it, we hate those people that pretend they are superhuman.
I am serious, though. When was the last time you gave everything you had for even an hour? I mean every single fiber of your spirit... until sweat and snot and yuckiness poured from you (and you started to vomit)... Ok, don't go that far...
This whole journey has just begun, but it has been an incredible ride. I am having more fun and meeting more people in this short time than I had in years. I am pushing myself to try new things for the sake of learning and fun, and I am learning so much about myself in the process. I really am learning to love myself, which can be a hard thing to do.
You ask any person what they would change about themselves, and they can think of at least ten items without blinking an eye. Ask them to name the things they like about themselves, and they looked at you as if you have just asked them to commit a crime. I have never been a person that likes to talk about myself, but for the sake of this project I will indulge. It does feel good to recognize the good things in my life anyway.
So, here is a running list of the things I love about myself (in no particular order):
1. I have beautiful eyes.
2. I am compassionate.
3. I am funny.
4. I cook well.
5. I am willing to try new things.
6. I am smart.
7. I am a dedicated person, and stick to things when I put my mind to it.
8. I am not afraid to get my hands dirty.
9. I have a decent balance of quirkiness and level-headedness.
10. I think a lot (and my thoughts have meaning).
11. I do things to help others, and to make their lives more enriched.
12. I am a good teacher.
13. I am a great mother.
14. I really do like my nose.
15. I have learned that despite my past, my legs are strong and work hard for me.
16. I have curves. I have learned to accept it, and even embrace it.
17. I speak to people with purpose, and try to inspire them to find meaning in their lives.
18. I am patient.
19. I know a lot of random information that usually comes up in trivia competitions.
20. I AM A STRONG, INTELLIGENT, BEAUTIFUL WOMAN that is creating wonderful memories and embracing life...
The list could go on...
Have you started your own list? And have you told others what makes them great? We don't do this a lot, and it's unfortunate. Some people are quick to criticize or belittle, but they are not as gracious with the compliments. I would like to see a change to that.